tirsdag 8. september 2015

Second P.E Lesson

Hi!

Today I had a really great time. It was so fun even though it was raining.
We met up at the old "Hibu" building. When everyone had arrived we split into groups. I was in a group with Maria, Nikolas, Andreas and Mathea. This lesson we were learning more about safety. So instead of just sitting and listening were going to so something physically. Mr.Dwyer needed two people from each group and me and Mathea were those two. He took us a short distance into the forest. We were going to pretend we were hurt. Mathea got a stick taped to her hand (Pretending it had went through her arm) and i was supposed to be unconscious. When Mathea got a stick taped to her, we went somewhere in the forest and screamed for the others in our group to come to us. Mathea was screaming and i was just laying there. The others in our group had to use the materials they got from the safety kit to help us. They took Mathea`s stick out of her hand and bandaged it. They thought i was dead so they just cover me with a blanket. Haha!
In this lesson i learned what to do when someone has a stick through their hand. In this situation you shouldn't remove the stick, because removing it can cause more bleeding and you don't want more blood. So you should just leave the stick in and bandage around it. This is what you should do before the ambulance comes.
I also learned what to do if someone is unconscious. If someone is unconscious you should do the ABC. The ABC stands for: A= Airway, B= Breathing and C= Circulation. If someone is unconscious you first of all need to call the ambulance. Then you need to lay them on their backs with their head facing up, and slightly tilted backwards.  After giving them an airway you need to make sure they beat properly. If they re not breathing you need to push their chest 30 times or give them mouth to mouth. Last, but not least you need to make sure blood is running through their body.
We did this for the first hour of the lesson and the second half we played with frisbees.
We got in a circle and threw frisbees to each other, got into groups and through frisbees to each other and we played a game called the ultimate frisbee. I was not very good at throwing the frisbee to others but it was fun.

Goals for this unit:
- I will get better at throwing frisbees and catching them
- I will try to learn as much as I can about traumatic situations and safety

How to play Ultimate frisbee:
The Ultimate Frisbee is a game where you are divided into two teams. At each end there needs to be a marked horizontal line, this is the goal. The team has to score at the opposite side from where they started. To score a goal someone on your team needs to catch the frisbee over the marked line. You need to stand still while holding the frisbee and no one can take it from your hand when you have it. If you throw to someone on your team and they do not catch it the other team gets it.

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